Ditch the treadmill, grab your racquet and get your heart pumping with Tennis for Fitness! Designed for players at all levels who enjoy combining cardio with the fun and excitement of tennis, this program takes you through short cycles of high intensity workouts followed by short periods of rest and testing tennis drills. Set to funky music, this routine is equally as rewarding as a gym workout and will leave you hooked on tennis for life!

Mini Champs is the perfect introduction to tennis and will enhance your child's motor skills such as hand-eye coordination, balance, movement and spatial awareness. Each child will learn basic stroke technique and ball skills as they progress through each level. Lessons run for 45 minutes on a weekly basis and work on a coach to pupil ratio of 1:8 so your children gain the most from these classes whilst also helping them to develop interpersonal and social skills.

This program is designed for kids aged 6-10 years and gives them the basic fundamentals of tennis coaching, teaching correct technique, footwork and ball control. Classes run for an hour each week with a coach to pupil ratio of 1:8.

Utilising two courts, this program will bring out the best in any aspiring tennis player and is extremely popular with developing players. The program integrates court movement activities and on-court drills with strategy and set play, and players are placed into classes with other students of equal ability. The Tournament Champs program runs for one and a half hours each week. The program is offered during the school term with a coach to pupil ratio of 1:8.

The Elite Squad is a three hour training program designed to attract talented players. The squad aims to accelerate a player's development with a focus on refining the skills necessary to achieve tournament success. The Elite squad has a coach to pupil ratio of 1:6 to maximize individual attention.

This program is not a tennis coaching program but aims to provide a quality basic sports activity resource package suitable for children ages 3 years to 6 years. SMASH consists of 36 activity models. Transition from basic skill acquisition to the use of such skills in learning to play a basic tennis game will be more efficient for children participating in the program than for children not receiving such a program. SMASH provides the child with opportunities to discover and thus learn about how balls behave in different conditions, how balls differ, how to master ball control and how the child's' own sensory motor skills vary over a wide range of conditions, with and without a racquet or ball.

Holiday Clinics
9am – 12 noon for 3 days – Cost: $65 or single day enrolments $25

Click here for dates/venues

Tennis Tournament
1pm – 3.30pm for 3 days – Entry Fee: $35 (no single day enrolments)
Singles & Doubles will be played. All Players Welcome!

Winners - $200 tennis money

Runnerup - $100 tennis money

Beginner Level (Ages 6 - 10)
Intermediate Level (Ages 10+)
• The focus is on learning & acquiring
new skills
• Make new friends
• Have HEAPS of FUN
• Enthusiastic coaching team
• Get the competitive edge over your
opponent
• Learn some new match play tactics
• Prizes – Certificates
• Fun Games – Match Play
• Attendance wet or fine weather.